Reset Your Confidence. Reclaim Your Calm.
A 30-minute live herbal-guided experience to ground your mind, clear your focus, and rediscover steady confidence — without caffeine, chaos, or self-doubt.
Book a ConsultationWho Is This For?
Valora Calma is open to all, but specializes in helping clients who are:
- in their 20s-40s
- urban professionals, business founders, creatives, consultants, engineers, designers, or knowledge workers
- working in high-demand industries like tech, finance, design, or healthcare
- already exploring adaptogens, therapy, nootropics, or similar tools
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Achievement-Driven, Craving Calm
If you're a professional in a fast-paced environment and crave natural, evidence-based solutions for burnout and greater wellbeing, you've come to the right place.
We provide wellness without fluff--clear and direct protocols tailored to your specific needs and goals. Book a 30-minute consultation with us and learn how we can support your search for clarity, calm, and lasting restoration.
Book a ConsultationWhat Can You Expect When You Work with Valora Calma?
We always begin with a 30-minute virtual consultation. You'll share with us where you are, what challenges you're facing, and what goals you hope to reach with coaching support. From this conversation, we'll create a program tailored specifically to you and provide elegant, sustainable, and natural support.
Book a ConsultationSample Program: The Rooted Confidence Series
Structure
- Â Duration: 6 weeks
- Â Cadence: every 2 weeks
- Â Sessions: 3 Ă— 30 minutes (Weeks 1, 3, 5)
- Â Format: 1:1 virtual
Investment
-  Standard: $210–$240 total
Session notes, base herbal plan, one recap email per session. -  Premium: $270–$330 total
Adds titration calendar, one 10-min SOS check-in between sessions, closing protocol map.
Session Flow
- Ground: Nervous system reset, intake metrics, pick a primary adaptogen pair, pre-meeting micro-calm.
- Strengthen: Dose timing, morning tonic or tea, voice and posture drill, adjust herb ratio.
- Emerge: Rotation plan, relapse early-signals, long-term protocol, next-quarter targets.
What’s Included
- Â Personal herbal protocol with clear dose windows and cautions
-  2–5 minute confidence drills for high-stakes moments
- Â Recap emails with actions and a minimalist tracker
- Â Email access for clarifying questions
Policies
- Â One roll-forward within the 6-week window
- Â 24-hour reschedule window
- Â Herbs billed separately. No medical claims. Collaboration with PCP on request.
Optional: Premium Package Upgrade
Personalized Herbal Titration Calendar
 A simple but powerful visual guide that shows:
- Morning / midday / evening timing for each herb or blend
- Gradual adjustment points (taper or ramp steps)
- Color-coded “energy tracking” zones for feedback
(Example: golden = calm-alert, sage = grounded, amber = fatigued) - Purpose: helps you see how your herbs interact with your work rhythm, encouraging mindful observation instead of guesswork.
Between-Session Support
(1x10-min SOS Call)
A quick recalibration slot you can use if confidence dips mid-program—before a meeting, presentation, or tough decision.
- Grounding breath + herbal cue pairing
- Rapid reset script (1–2 minutes)
- Short check-in on sleep and focus stability
- Purpose: reinforces real-world application, turning theory into immediate resilience.
Closing Protocol Map
Delivered after Session 3, this document outlines:
- Long-term herbal rotation (primary vs. restorative allies)
- Personalized “Pre-Stress Routine” (breath cue + aroma + affirmation)
- Guidance for next 8–12 weeks: when to continue, taper, or re-engage
- Think of it as the owner’s manual for your confidence system—keeps the mechanism stable after guided sessions end.
Recap + Access
- Written recap after each session with clear action points
- Private email channel for brief clarifications (within 24 hrs)
- Optional add-on: Confidence Journal PDF ($25)
We Look Forward To Working With You
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